Our SF Skills Clinics are designed for middle school and high school girls who want to elevate their volleyball skills. These intermediate-to-advanced clinics emphasize technical development, position-specific training, and competitive skill refinement.

What athletes will work on

• Passing: platform control, serve-receive systems, and transition passing

• Serving: accuracy, power, and tactical serving (float, jump)

• Attacking: approach mechanics, timing, shot selection, and hitting against block

• Setting: consistent ball placement, decision-making, and tempo

• Blocking: footwork, hand positioning, seam reading, and team block timing

• Defense: reading hitters, floor coverage, digging technique, and reactive movement

• Footwork: movement patterns for all positions, balance, and explosive first-step speed

• Game IQ: reading rotations, situational awareness, and competitive decision-making

Session goals

• Build stronger fundamentals and repeatable technique

• Improve consistency under pressure

• Increase position-specific effectiveness

• Develop confidence to compete at higher levels

Who should attend

• Middle and high school girls with prior volleyball experience

• Players ready for a challenging, fast-paced training environment

• Athletes seeking targeted skill development to prepare for club, high school, or higher-level play

What to expect

• Focused, skill-driven sessions with small-group and individual work

• Drills that simulate game-like scenarios and competitive situations

• Feedback from experienced coaches to accelerate improvement

Prepare to work hard, move fast, and leave each session with clearer focus and measurable progress.